What you can expect...

​​What to expect during a session
During a Reiki session I will either place my hands lightly on, or slightly above your body, moving my hands to the various energy centers of your body (your chakras), working with you to help clear any imbalances or blockages that may exist.

Prepping for our session
Reiki energy activates your natural ability to heal.
As we ultimately heal ourselves, the degree to which Reiki can help, can depend on how much you are open to receiving the healing energy on a conscious and/or subconscious level, and how much you are willing to let go of energy which may not be serving your highest and greatest good.

What can I do to get the most out of a healing session?
  • Be open to receiving
  • Allow the energy to flow
  • Do your best to be aware of how you felt before, during and after a treatment session and what you may have learned about yourself
  • Arrive on time, so that you can benefit from the full session time
  • Avoid/minimize stimulants (caffeine, nicotine) or depressants (alcohol) and heavy or junk foods about three to five hours before and after our session
  • After our session, spend some time in nature. Walk around, take off your shoes and feel your feet on the earth. This will help to integrate the healing energies, and get you grounded. Eat a healthy and nutritious meal after this, to further ground you.
  • Take time to reflect, meditate, journal and relax after our session


What sensations can I expect to feel during a session?

  • Heat, tingling, feeling of energy movement.
  • An emotional response.
  • Temperature changes.
  • A sleepy or dreamlike state.
  • Subtle physical changes such a small muscle spasm or release.
  • If at any time you feel uncomfortable during our session, always let me know. We can then pause the treatment, or stop and talk about what is coming up for you.
  • Know that all of the sensations named above are completely normal; they are simply ways your body is releasing and readjusting energy. It is also possible that you don't feel anything at all, which is fine as well. It does not mean the treatment is not working. It simply means you are not sensing the subtle changes on a conscious level.

How can I feel after our session?

Most people feel extremely relaxed and calm.
You may experience the dissolving of blocked energy as you sleep better and feel well rested upon waking, as the relief from pain and aches, as well as a faster recovery from injuries or illness.

Reiki is an intense energy movement experience; you will likely keep on feeling the effects well beyond our session.  It is best to drink plenty of water to encourage the energy to move, and expect to sleep well. A bath with sea salt can be a good idea, as it will neutralize any excess energy in and around your body.  Half an hour maximum is recommended.
A single session can have deeply relaxing and beneficial results.

If you are looking for deeper and longer lasting benefits or want to use Reiki to help with chronic or more serious conditions, it is recommended to start with a set of three treatments within a short period of time (every day or every week). This helps the body’s energy centers open on deeper levels to enable healing to occur more effectively.

After the first three sessions, treatments can occur on a weekly, bi-weekly, monthly or even bi-monthly basis, depending on the your response to the Reiki treatments. Of course, it’s always up to you how often you want to get sessions and what works for you based on your schedule, needs and budget.

I have many clients who come once a month because they "just feel better" when they are clear and open. Reiki can help clear away the "stuff of everyday life" that can accumulate, which in turn, can help you process that "stuff" and live life more fully and calmly..




Appointments will be made upon receipt of payment which can be made via Paypal. paypal.me/asabovesobelow  
Please note a Paypal account is not necessary to make a payment
Visa/MC/Debit also accepted

All cash payments made on the day of service, must be rendered prior to treatment

Love & Light
Beth


Also offering:

45 min Crystal healing session ~ $70 (60min) ~ This special Reiki session "blankets" you in the high-vibration radiance of a crystal layout. This assists with the clearing, balancing, and aligning of your chakras and energetic pathways. This session facilitates a rejuvenation of the mind, body, and spirit, and helps you move into the flow of well being and vitality


Remote/Distant Healing ~ $35 (30 min) ~ Reiki is a holistic, energetic modality that can be given over long distance. Energy knows no bounds and so can travel to anywhere in the world. These are extremely relaxing and beneficial.  Payment is required in advance. Once you make a payment, you will be contacted within 24 hours to set up an appointment time.

paypal.me/asabovesobelow

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  Healing Room